Sarah Cannata | Healing Through Writing

You’ve heard all about the benefits of writing but get stuck when facing a blank page. You don’t know where to start and ultimately give up. Again and again.

Too often, as women, we put ourselves last. Eventually, we wind up feeling disconnected with ourselves. Anxious, lost, depressed or like we don’t know who we are anymore. 

Writing can help you to raise your awareness levels so that you can rediscover your inner self, reframe past experiences and embrace your personal story. I call this Storytelling for the Soul.

So, you’re aware of the benefits of writing and can even recite some of the research. But you just can’t quite make writing work for you and your lifestyle. The answer is not to give up. You need support. That’s exactly what I’m here for.

I'm Sarah, a published author and storyteller. I help women to write their personal stories with ease. Through Storytelling for the Soul, I create a safe space for you to share your story and writing with me, without any judgement. Writing your story will give you a better understanding of who you are and what you truly believe in. Read more about me here.

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Compassionate and understanding

“You created, through your compassion and understanding, a safe platform for me to express myself which allowed me to find deeper healing, something that I had not anticipated would be an outcome of this writing journey. It has been such a pleasure working with you. I am now proud of "my story" and your encouragement, validation and support...” - Bharati


A gifted storyteller

“Sarah is not only a talented writer, she is also a gifted storyteller. Her writing transports you as if you are there with her, seeing what she sees, feeling what she feels.  Sarah is skilled at not only storytelling but teaching the art of storytelling so that we can all learn this valuable skill” - Kathie Holmes


I've been published in...

Your top three questions answered

Does it matter if you don’t think you’re a good writer? No, the power of writing lies in the process of writing. It’s the journey that counts

Does it matter if you haven’t written anything recently or ever before? No, I'm here to guide you

How much time will I need to write? As much or as little time as you decide

What matters most is that you’re willing to make a commitment to yourself to write in alignment with your goals. You have the write to thrive!

Across the Desk

Embracing your Write to Thrive by developing a daily writing practice

“I can shake off everything as I write; my sorrows disappear, my