This world is not for the faint-hearted. When you make the time to look around you (really look), you’ll find much beauty in the mundane—spotting ...

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Your lack of boundaries is making you miserable.  I know because I’ve been exactly where you are right now. To avoid stepping on toes in ...

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You can write a book. You can run a marathon. You can learn how to play the piano. [Enter whatever aspiration feels wildly out of ...

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Today’s fast-paced and demanding world means most of us have more on our to-do list than we have time. While adding another task (writing or ...

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On 20 December 2023, I moved out of my parents’ house for the first time and into an apartment to live alone. Granted, as a ...

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It’s that time of the year when many of us are assessing our 2023 and looking ahead to 2024. After all, if we don’t know ...

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Saying ‘yes’ when your body says ‘no’ Living beyond your means Taking tomorrow for granted Shame – it’s toxic. Work on processing whatever feelings and ...

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Since launching my Storytelling for the Soul membership, I’ve heard a variation of this line more times than I can count: I’d love to write, ...

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As December nears, this is the time of the year when many of us feel as though we are limping towards the end of the ...

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Everyone’s healing journey is different. People also tend to define healing differently. To me, healing means becoming whole again from a physical, emotional, psychological, and spiritual ...

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