Everyone’s healing journey is different. People also tend to define healing differently. To me, healing means becoming whole again from a physical, emotional, psychological, and spiritual ...
Sarah also regularly writes for Elephant Journal. View her author profile.
The word ‘healing’ is sometimes tossed about carelessly. My definition of healing is simple: to become whole again from a physical, emotional, psychological, and spiritual ...
‘Trauma’ is a word that comes with baggage. The more I learn about the autonomic nervous system and walk my own path, the more I ...
From mid-May until the second week of June 2023, I’ve been overseas on holiday. Not the kind of trip you take each year. The type ...
Humans are incredible. We invent nifty tools like the internet and smartphones. Regardless of what the next ‘big thing’ is (artificial intelligence is a hot ...
If my memory serves me correctly, I can’t recall hearing or being aware of the term ‘introvert’ until I was around 30 years old. Once ...
Healing through words. While it may sound too good to be true, the evidence suggests otherwise. (Click here to read more about the research behind ...
While I am interested in the research about the benefits of writing, my path with writing as a healing tool began way before I knew about ...
While I am interested in the research about the benefits of writing, my path with writing as a healing tool began way before I knew ...
While I am interested in the research about the benefits of writing, my path with writing as a healing tool began way before I knew ...