Welcome and What to Expect

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Acknowledgment of Country

Sarah Cannata acknowledges the Traditional Custodians of Country throughout Australia and their connections to land, sea and community. She pays her respects to Elders past and present, and extends her respects to all Aboriginal and Torres Strait Islander people.

This course is only available for registered users.

Module 1: The Basics

Module 2: Cultivating Safety (Do Not Skip)

Module 3: The 5 Step Speed Journaling Process

Module 4: Writing Prompts