Bridge-Photo-in-Budapest - Sarah Cannata | Writing to Reconnect With the Body

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My writing reflects my own opinions and is derived from my lived experience or alternatively, content that has been researched by me. At times, I may use affiliate links to promote products and services I believe may be of value to my readers. If you click on an affiliate link, I may receive a small commission if you make a purchase from the link.

TOPICS

Mental Health
Healing
Embodied Writing

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testimonials

Validated my trauma

“I found great value in the one hour class on writing through trauma with Sarah and I hope I can continue to work with her. As a peer worker myself, I [found] the way Sarah addressed and validated my trauma very helpful and hopeful.” - Kristy

A wonderful facilitator

“Sarah is a wonderful facilitator and helps you to activate

your body to bring you messages to understand and process.”

- Lisa