laptop - Sarah Cannata | Writing to Reconnect With the Body

DISCLAIMER

My writing reflects my own opinions and is derived from my lived experience or alternatively, content that has been researched by me. At times, I may use affiliate links to promote products and services I believe may be of value to my readers. If you click on an affiliate link, I may receive a small commission if you make a purchase from the link.

TOPICS

Mental Health
Healing
Embodied Writing

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testimonials

Validated my trauma

“I found great value in the one hour class on writing through trauma with Sarah and I hope I can continue to work with her. As a peer worker myself, I [found] the way Sarah addressed and validated my trauma very helpful and hopeful.” - Kristy

A wonderful facilitator

“Sarah is a wonderful facilitator and helps you to activate

your body to bring you messages to understand and process.”

- Lisa