Module 5: Feeling Into Your Body

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Acknowledgment of Country

Sarah Cannata acknowledges the Traditional Custodians of Country throughout Australia and their connections to land, sea and community. She pays her respects to Elders past and present, and extends her respects to all Aboriginal and Torres Strait Islander people.

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Module 1: Getting Started With the Basics

Module 2: Cultivating Safety

Module 3: Awareness and Embodied Writing

Module 4: Writing as an Exploration

Module 6: Ending Your Session Intentionally

Bonus Module: Get 5 Personalised Writing Prompts

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