You understand writing can help you to rediscover who you are but you’re struggling to find the words within yourself. You’ve tried journaling, morning pages or writing your personal story but just can’t find your flow. That leaves you feeling disappointed. Why can’t you keep a simple commitment to yourself?

Trust me, I’ve been there.

I'm Sarah, a published author and storyteller. I help women to write their personal stories with ease. Through Storytelling for the Soul, I create a safe space for you to share your story and writing with me, without any judgement.

The reality is, there isn’t a one size fits all approach to writing. And in the hustle and bustle of daily life, it can be difficult to tune in and listen to our truth. As women, we are often last on our to do list. Writing is an easy way to practice self-care and increase your awareness levels so that you can be a better version of yourself.

Is there any tangible evidence about the benefits of writing?

The number of science-backed ways that writing improves overall physical and mental health has been mounting for many years. If you Google the benefits of writing, you’ll see pages and pages of credible evidence.

So, are you ready to transform your life through writing? Remember, the power is in your hands.