The word ‘healing’ is sometimes tossed about carelessly. My definition of healing is simple: to become whole again from a physical, emotional, psychological, and spiritual ...

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I’m a routine-driven person. I do the same things daily. I wake up; go on a 40-minute walk; listen to a meditation; start work; try ...

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Should you keep or destroy your writing? Well, it depends as I explain in the video. You can find the transcript below the video. https://youtu.be/xjohr1vzvuU ...

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‘Healing’ is a word that’s taken on a life of its own in recent times. Used by several industries in different contexts, I feel it’s ...

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“I was convinced that dance was it for me and saw nothing else on my path… until my world kinda got flipped upside down.” Sammi ...

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