This world is not for the faint-hearted. When you make the time to look around you (really look), you’ll find much beauty in the mundane—spotting ...

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Your lack of boundaries is making you miserable.  I know because I’ve been exactly where you are right now. To avoid stepping on toes in ...

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My own lived experience tells me writing can be healing, but what does the research say? First, let’s clear a common misconception.  Everyone can write ...

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