Should you keep or destroy your writing? Well, it depends as I explain in the video. You can find the transcript below the video.  Hello ...

Read More

Healing through words. While it may sound too good to be true, the evidence suggests otherwise. (Click here to read more about the research behind ...

Read More

Many people rave about the benefits of writing a diary or journal. I’ve been using writing as a healing tool throughout my life. While I ...

Read More

Learn the difference a daily writing practice can make. “I am in a throuple. A 3 person committed relationship.” — Dr. Nicole LePeraThese words saw ...

Read More