I am grateful to have been interviewed by Ryan Hassan from The Centre for Healing recently. We covered several areas in our chat, including: The chaos ...
Sarah also regularly writes for Elephant Journal. View her author profile.
While we can’t always point to our childhood for answers, our childhood experiences contribute to shaping how we view ourselves, others and the world around ...
You can write a book. You can run a marathon. You can learn how to play the piano. [Enter whatever aspiration feels wildly out of ...
Today’s fast-paced and demanding world means most of us have more on our to-do list than we have time. While adding another task (writing or ...
Since launching my Storytelling for the Soul membership, I’ve heard a variation of this line more times than I can count: I’d love to write, ...
The word ‘healing’ is sometimes tossed about carelessly. My definition of healing is simple: to become whole again from a physical, emotional, psychological, and spiritual ...
“Sensation without explanation.” I have been following Dr Russell Kennedy’s work for a while and took the plunge and purchased his online course recently. Dr ...
Should you keep or destroy your writing? Well, it depends as I explain in the video. You can find the transcript below the video. https://youtu.be/xjohr1vzvuU ...
Healing through words. While it may sound too good to be true, the evidence suggests otherwise. (Click here to read more about the research behind ...
Many people rave about the benefits of writing a diary or journal. I’ve been using writing as a healing tool throughout my life. While I ...