You can write a book. You can run a marathon. You can learn how to play the piano. [Enter whatever aspiration feels wildly out of ...

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Today’s fast-paced and demanding world means most of us have more on our to-do list than we have time. While adding another task (writing or ...

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Since launching my Storytelling for the Soul membership, I’ve heard a variation of this line more times than I can count: I’d love to write, ...

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The word ‘healing’ is sometimes tossed about carelessly. My definition of healing is simple: to become whole again from a physical, emotional, psychological, and spiritual ...

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“Sensation without explanation.” I have been following Dr Russell Kennedy’s work for a while and took the plunge and purchased his online course recently. Dr ...

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Should you keep or destroy your writing? Well, it depends as I explain in the video. You can find the transcript below the video. https://youtu.be/xjohr1vzvuU ...

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Healing through words. While it may sound too good to be true, the evidence suggests otherwise. (Click here to read more about the research behind ...

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Many people rave about the benefits of writing a diary or journal. I’ve been using writing as a healing tool throughout my life. While I ...

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  Learn the difference a daily writing practice can make.   “I am in a throuple. A 3 person committed relationship.” — Dr. Nicole LePera ...

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