If embodied writing is not journaling or diary writing, then what is it? As a writer, I’ve found myself jumping and falling off the journaling ...

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“I can shake off everything as I write; my sorrows disappear, my courage is reborn.” ~ Anne Frank What is energising me?  What is draining ...

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Like the idea of journaling but can’t quite commit for some reason? I get it. People typically fall into one of three camps when it ...

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Learn the difference a daily writing practice can make. “I am in a throuple. A 3 person committed relationship.” — Dr. Nicole LePeraThese words saw ...

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Confession: my mind is a hectic place. Psychologists have found that the average person has over 6,000 thoughts each day. As someone whose mind feels ...

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My daily writing practice how has empowered me to change my morning routine 17 May 2021 On this date, I made a commitment to myself ...

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