The start of a new year often leads to goal planning. Life can be a juggling act at the best of times, especially for women ...

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Journal prompts. I know you love them. I’ve spoken about my love-hate relationship with journal prompts on my podcast in the past, but they are ...

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It’s that time of the year when many of us are assessing our 2023 and looking ahead to 2024. After all, if we don’t know ...

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