Writing from the Body
Journaling to Complement Healing
All parts of you are welcome here.
This Video Training Is Perfect for You If...
Note: this free resource does not replace any professional medical treatment you are currently receiving, intend to seek or have been recommended to seek. Sarah Cannata is not a doctor, therapist, dietitian, psychologist, psychiatrist or other professional healthcare provider and does not provide medical advice or support.
Got a question for Sarah? Reach out.
Who Am I?
Hi, I'm Sarah Cannata, creator of Storytelling for the Soul. I'm not a doctor, therapist or any other health professional. I'm someone who has used embodied writing and other body-based techniques to improve my life.
I've engaged in healing, study, exploration and personal development work. My approach uses writing as a well-being tool together with other body-based approaches.
I create a safe space for you where you are seen and heard. My approach is trauma-informed and combines writing, embodied processing (a body-based approach to working with trauma), mindfulness and other techniques that allow you to explore what may be holding you back from creating the life of your dreams.

IN CASE OF EMERGENCY
Within Australia - phone 000, go to your doctor or hospital, or phone Lifeline 13 11 14, or Beyond Blue 1300 224 636
Outside of Australia - please dial your country's emergency number or visit your family doctor or nearest hospital.