Journal prompts. I know you love them. I’ve spoken about my love-hate relationship with journal prompts on my podcast in the past, but they are
Soul Stories by Sarah Cannata
Overwhelmed. It’s the word I’m seeing on social media and hearing in conversations consistently. For most people, especially those who celebrate Christmas, December is when
This world is not for the faint-hearted. When you make the time to look around you (really look), you’ll find much beauty in the mundane—spotting
Your lack of boundaries is making you miserable. I know because I’ve been exactly where you are right now. To avoid stepping on toes in
You can write a book. You can run a marathon. You can learn how to play the piano. [Enter whatever aspiration feels wildly out of
Today’s fast-paced and demanding world means most of us have more on our to-do list than we have time. While adding another task (writing or
On 20 December 2023, I moved out of my parents’ house for the first time and into an apartment to live alone. Granted, as a
It’s that time of the year when many of us are assessing our 2023 and looking ahead to 2024. After all, if we don’t know