Embodied Writing ‘Feeling’ is not a dirty wordIn modern society, intellect is typically valued above all else. However, as per the name of the best-selling book by Bessel van der Kolk, the Read More ‘Feeling’ is not a dirty word
Mental Health What to do after a traumatic eventWe’ve all experienced a traumatic event at some point in our lives. I am a big fan of Dr. Gabor Maté’s teachings. I especially gravitate Read More What to do after a traumatic event
