I launched my podcast, Storytelling for the Soul with Sarah Cannata, in July 2024 after working with a mentor who encouraged me to hit record
Soul Stories by Sarah Cannata
I’m a massive fan of The Diary Of A CEO podcast and Steven Bartlett, its founder. So much so that I went to see Bartlett’sThe
Now that we’ve hit February, your New Year resolutions may be a thing of the past. I’ve been there. You start off being all motivated
I am grateful to have been interviewed by Ryan Hassan from The Centre for Healing recently. We covered several areas in our chat, including: The chaos
When I refer to spiritual boundaries, I am not pointing towards anything to do with religion. In the last 12 months, I’ve been learning more
Overwhelm can feel like drowning in a sea of thoughts, tasks and emotions – we’ve all been there. What’s your go-to when feeling overwhelmed? I
While we can’t always point to our childhood for answers, our childhood experiences contribute to shaping how we view ourselves, others and the world around
The start of a new year often leads to goal planning. Life can be a juggling act at the best of times, especially for women